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Brazilian Jiujitsu the journey to become one

Updated: Mar 28, 2023

Brazilian Jiu-Jitsu, commonly known as BJJ, is a martial art that has gained immense popularity in recent years. Unlike many other martial arts, BJJ has a unique approach to self-defense that focuses on ground fighting techniques rather than striking techniques. However, BJJ is not just about physical techniques, but it also has a profound impact on one's mental and emotional wellbeing. BJJ teaches people to let go of their ego and focus on becoming better versions of themselves. In BJJ, it is not uncommon to find a higher belt level practitioner losing to a lower belt level practitioner, which can be humbling for the former. This aspect of BJJ helps practitioners to let go of their ego and focus on their learning journey rather than their rank or status within the community. Furthermore, BJJ also fosters a sense of community, and practitioners often form strong bonds with their training partners. This community aspect is especially valuable for individuals who may feel isolated or disconnected from society. BJJ offers a welcoming and inclusive environment for people of all ages, genders, and backgrounds, where everyone can come together to learn and grow. Through the physical training of BJJ, practitioners also develop resilience, discipline, and mental toughness. BJJ requires a lot of patience, practice, and dedication to master, and this process can be mentally and physically challenging. However, through this journey, practitioners learn to overcome obstacles, persist through difficulties, and develop a deep sense of inner strength.

 
 
 

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